Top 10 Health Benefits Of Grapefruit

Also being a fruit that belongs to the citrus family means that a grapefruit is high in vitamin C. A grapefruit is a natural combination between a pomelo, which is a citrus fruit that is a light green color and has a large pear shape, and orange. This citrus fruit got its name from grapes […]

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Pelvic pain in pregnancy: Symphysis pubis dysfunction

It is proven that one in five pregnant women have sharp pain in the pelvic area during pregnancy. The pelvic pain of pregnancy is a dysfunction of the Pubic symphysis. This disorder can be a nuisance or even extremely painful, to the point that it becomes difficult to walk. The pelvic pain of pregnancy also […]

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Fear of weight regain after dieting, the rebound effect

When your body weight changes, this causes a change in the performance of the energy it has. That creates a fear of weight regain after dieting. This process is very easy to explain; because the increase in food consumption leads to increased fat mass, lean mass and weight body, if you increase the weight of […]

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Natural Insomnia Cures

Challenges Of Remaining Awake Through That Lengthy Night Thanks To Insomnia People generally sleep so that they can function in a healthy and normal way. Sleep is really a dynamic process enabling our mental abilities to replenish and accordingly be very active. Huge numbers of people worldwide and significantly in the United States suffer from […]

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